TANGOFLEX® is the perfect flexibility training designed for EVERYONE including athletes, weightlifters, dancers, yoga, pilates & pole fitness practitioners. TANGOFLEX® focuses primarily on deep muscle flexibility that empowers self-reliance. It is the perfect complement to your daily routine. Fun for all levels, no experience required!
The TANGOFLEX Method is inspired in tango, where posture, dissociations, isolations, and core control are essential in the dance. However, there is no dancing in the routines, just interesting new concepts that will make you look at your body in a different way, finding ‘intention’ to be one of your priorities to accomplish your goals.
This is the perfect class to stretch your tired muscles and keep you dancing in classes and milongas during the festathon!
BRING A TOWEL OR YOGA MAT!
This class is included in the Full Pass or is $10 pre-purchase online OR $15 at the door.
Open to anyone, regardless of dance experience.